Raspberry Smoothie Bowls (VIDEO!)
 
Prep time
Total time
 
Author:
Serves: 1
Ingredients
Smoothie
  • 1-2 frozen bananas, cut into chunks
  • ¼ avocado, peeled and stone removed
  • 3-4 dates, chopped roughly
  • ½ cup coconut milk
  • ½ teaspoon vanilla bean extract
  • ½ punnet fresh raspberries or ½ cup frozen raspberries
Toppings
  • Desiccated or shredded coconut
  • Banana slices
  • Berries - strawberries, blueberries, raspberries, blackberries
  • Fruit - kiwi fruit, grapes, pomegranate,
  • Melon - balls or chunks of watermelon, rockmelon or honey dew melon
  • Dried Fruit - sultanas, raisins, figs, cranberries, goji berries, apple, apricot,
  • Seeds - toasted pumpkin seeds, pepitas,
  • Nuts - roasted almonds, cashews, hazlenuts, peanuts
  • Muesli - toasted muesli or granola
  • Chia seeds
Instructions
Smoothie
  1. Blend all of ingredients until smooth and then spoon into a bowl.
Topping
  1. Top with any combination of the suggested ingredients.
Notes
Vegan
Gluten free
Dairy free
Refined sugar free
Can be made nut free
Recipe by The Hungry Australian at https://hungryaustralian.com/2016/01/raspberry-smoothie-bowls-video/