Raspberry Smoothie Bowls (VIDEO!)
Author: Christina Soong | The Hungry Australian
Serves: 1
- 1-2 frozen bananas, cut into chunks
- ¼ avocado, peeled and stone removed
- 3-4 dates, chopped roughly
- ½ cup coconut milk
- ½ teaspoon vanilla bean extract
- ½ punnet fresh raspberries or ½ cup frozen raspberries
- Desiccated or shredded coconut
- Banana slices
- Berries - strawberries, blueberries, raspberries, blackberries
- Fruit - kiwi fruit, grapes, pomegranate,
- Melon - balls or chunks of watermelon, rockmelon or honey dew melon
- Dried Fruit - sultanas, raisins, figs, cranberries, goji berries, apple, apricot,
- Seeds - toasted pumpkin seeds, pepitas,
- Nuts - roasted almonds, cashews, hazlenuts, peanuts
- Muesli - toasted muesli or granola
- Chia seeds
- Blend all of ingredients until smooth and then spoon into a bowl.
- Top with any combination of the suggested ingredients.
Vegan
Gluten free
Dairy free
Refined sugar free
Can be made nut free
Recipe by The Hungry Australian at https://hungryaustralian.com/2016/01/raspberry-smoothie-bowls-video/
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